I Tried NbPure Mag07 Colon Cleanse (2026 Review)

April 21, 2026

Fair warning: we make Athletic Insight Gentle Colon Cleanse. We think it's one of the best options available, which is why we recommend it here.

We've laid out the facts as honestly as we can, but draw your own conclusions.

NbPure Mag07 Colon Cleanse works differently from every other cleanse on the market. Instead of herbal laxatives, it uses oxygenated magnesium to break down and flush out compacted waste.

I completed a seven-day Mag07 cleanse and reviewed the evidence behind the formula. Here is my honest NbPure Mag07 Cleanse review.

Overall Rating: 3.6 / 5

Quick Verdict: Mag07 is the best choice for anyone who wants a thorough cleanse without cramping. Its oxygen-based approach is gentler than senna and other herbal laxative formulas.

The trade-off is very loose, watery stools during the cleanse. For gentle daily support afterward, the Athletic Insight Gentle Colon Cleanse is a non-stimulant option.

Top Rated Colon Cleanse

Athletic Insight Gentle Colon Cleanse

A stimulant-free colon cleanse designed to gently support digestive regularity, reduce bloating, and promote a clean gut without harsh laxatives.

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Pros

Oxygen-release approach avoids the muscle-stimulating cramping of herbal laxatives
Thorough colon clearing effect over a 5 to 7 day cycle
8,200 Amazon reviews with a 4.1-star average
Also provides magnesium as a digestive health mineral
No proprietary blend: ingredients and doses are disclosed
More comfortable cleansing experience than stimulant-based alternatives for many users
Adjustable dose allows personalized cleansing intensity

Cons

Produces very loose, watery stools that some users find disruptive
Must be taken on an empty stomach at night for best results
No fiber, probiotic, or liver support in the formula
Less studied in peer-reviewed research than herbal laxatives
High magnesium doses are unsafe for people with kidney disease
Not ideal for situations requiring predictable bathroom timing

What Is NbPure Mag07 Colon Cleanse?

NbPure Mag07 is a colon cleanse supplement from NbPure, a brand focused on digestive health. It uses a patented magnesium formula that releases oxygen in the gut to soften and flush out compacted waste.

NbPure markets Mag07 as a gentle, cramp-free alternative to herbal cleanses. It targets people who have had bad experiences with harsh cleanse products.

It comes in both capsule and powder formats.

NbPure Mag07 Ingredients

Ozonated Magnesium Oxides (Mag07)

The main ingredient is a patented form of magnesium treated with ozone to make it oxygen-rich. When it reaches your stomach, it slowly releases oxygen throughout your gut.^[1]

The oxygen breaks down hardened waste from the inside out. The magnesium also pulls water into the gut, creating loose stools that flush everything out.

This approach is fundamentally different from herbal laxatives that trigger muscle spasms in your gut. That is why most Mag07 users report far less cramping than with standard cleanse products.

Citric Acid

Citric acid helps the magnesium react properly with stomach acid. This spreads the oxygen release further through the gut instead of stopping at the stomach.

At these doses, citric acid only helps the main ingredient do its job.

NbPure Mag07 Price

Package	Amount	Price	Price Per Cycle	Best For
90 Capsules (1 Bottle)	1 to 2 cleanse cycles	~$29.99	~$15 to $30	Standard users
180 Capsules (Large)	2 to 4 cleanse cycles	~$49.99	~$12 to $25	Regular cleanse users

NbPure Mag07 is available on Amazon and the NbPure website. The dose per cycle varies by individual adjustment, so the cost per cycle is variable.

NbPure Mag07 Benefits

Cramp-Free Colon Cleansing

The most reported benefit is no cramping. Because Mag07 does not stimulate gut muscles, you avoid the sharp cramps that senna-based cleanses cause.

People who have had bad cramps from other cleanses often switch to Mag07 for this reason.

Thorough Compacted Stool Removal

Mag07 breaks down hardened waste from within rather than just speeding things through. This makes it more effective for clearing old buildup than fiber-only or herbal products.

Magnesium Supplementation

Each serving also delivers a solid dose of magnesium. Magnesium supports hundreds of body functions and many adults do not get enough.

The cleanse cycle gives you a useful magnesium top-up as a bonus.

No Laxative Dependence Risk

Mag07's approach does not carry the dependence risk that comes with herbal laxatives. Your gut will not adapt to it the way it can with repeated stimulant cleanse use.

Who Is NbPure Mag07 For?

People Who Cannot Tolerate Stimulant Laxatives

People who get bad cramps from senna or herbal cleanses will usually find Mag07 much more comfortable. This is the clearest reason to choose Mag07 over other options.

People With Significant Compacted Stool Buildup

Mag07 is especially effective for hardened or long-standing buildup that fiber products struggle to move. If you have never done a thorough cleanse, Mag07 may clear more than herbal alternatives.

Who Should Not Use NbPure Mag07

People with kidney disease should not take high-dose magnesium without a doctor's approval. Those who need predictable bathroom timing may find Mag07's loose, unscheduled effects too disruptive.

Pregnant or nursing women and children under 18 should not use this product without medical guidance.

My Experience Taking NbPure Mag07

I had been dealing with sluggish digestion and persistent bloating for several weeks. I wanted something stronger than a fiber supplement but less harsh than herbal laxatives that had caused cramping before.

I came across Mag07 after reading about oxygen-based colon cleanses online. The cramp-free reputation and the idea of using oxygenation rather than stimulants genuinely interested me.

I started on a Sunday night with three capsules on an empty stomach, about an hour before bed. I kept the dose low on night one to see how my body reacted.

By morning, roughly seven to eight hours later, I had loose, watery stools. There was no warning cramp beforehand, which was immediately different from every herbal cleanse I had tried before.

On night two, I increased to four capsules. The effect the next morning was stronger, and four capsules became my consistent dose for the rest of the cycle.

By day three, the morning timing became predictable. I knew to stay near a bathroom for the first hour after waking, which made the whole process manageable.

The stool texture throughout days one through five was very watery. That was the biggest adjustment compared to herbal cleanses, which tend to produce more formed output with more predictable urgency.

Around day five, the volume of waste dropped noticeably. My body felt like it had cleared out the main buildup, and the intensity of the watery output began to taper.

Bloating started to ease on days five and six. My abdomen felt lighter and less tight, which was the specific result I had been hoping for.

I also noticed some mild fatigue on the mornings after high-dose nights. Drinking an extra 16 ounces of water before bed helped with this, and the fatigue faded once I moved to a lower dose.

At the end of week one, I paused for two days to let my gut recover. My normal digestion had slowed during the cleanse, and the break helped reset things before the second phase.

In week two, I ran a shorter cycle using three capsules instead of four. The effect was milder and felt more like maintenance than a full flush.

By week three, I was only dosing every three to four days. My digestion felt more regular, and the bloating that had bothered me before the cleanse was largely gone.

One consistent side effect was mild dehydration when I did not drink enough water the night before. Staying well hydrated resolved this quickly and made the mornings much easier to handle.

Going into the cleanse, I expected something stronger than fiber but not dramatically different. The reality was more significant than that, especially during the first week of clearing.

The absence of cramping was the biggest positive surprise throughout the whole experience. The watery stool texture took some getting used to, but it was a fair trade for a genuinely cramp-free cleanse.

Customer NbPure Mag07 Reviews & Testimonials

Mag07 holds a 4.1-star average from over 8,200 Amazon reviews. Positive reviewers most often mention no cramping, thorough clearing, and relief after bad experiences with herbal cleanses.

Critical reviews focus on the loose, watery stools, which some users find unexpected and disruptive. Those who saw little effect at lower doses generally recommend adjusting the dose before giving up.

NbPure Mag07 Side Effects

The main side effect is loose, watery stools throughout the cleanse. This is expected and not a sign that something is wrong.

The stools are looser than what herbal cleanses produce, which often surprises first-time users.

Salt imbalance is a possible risk with high-dose or extended use. Stay well-hydrated throughout the cycle.

Aim to drink an extra 8 to 16 ounces of water per day during the cleanse.

Too much magnesium can build up in people with kidney disease, causing serious health problems. Anyone with kidney impairment should not use this product without a doctor's approval.

NbPure Mag07 Alternatives

Here are three alternatives worth considering depending on your cleansing goals.

Dr. Tobias Colon 14 Day Cleanse

Dr. Tobias uses an herb-based stimulant formula with ingredients like wormwood, fennel, and cascara sagrada. Mag07 works by releasing oxygen in the gut to soften and loosen waste, which is an entirely different mechanism.

Dr. Tobias tends to cost less per cycle and is widely available. It suits people who prefer a plant-based approach and are comfortable with mild stimulant effects rather than an oxygen-release cleanse.

Read my Dr. Tobias Colon 14 Day Cleanse review for my full experience taking this supplement.

Health Plus Super Colon Cleanse

Health Plus Super Colon Cleanse combines senna leaf, psyllium husk, and herbal extracts for a fiber-plus-stimulant cleanse. Mag07 skips both fiber and stimulants entirely, relying on magnesium oxide to oxygenate the colon instead.

Health Plus produces more formed, predictable bowel movements compared to Mag07's watery output. It is a better fit for people who need to stay functional during the cleanse and cannot afford unpredictable morning timing.

Read my Health Plus Super Colon Cleanse review for my full experience taking this supplement.

Garden Greens Colon Cleanse

Garden Greens Colon Cleanse uses a gentler herbal blend alongside prebiotic fibers to support gut bacteria as well as elimination. Mag07 focuses only on clearing the colon and includes no prebiotic support at all.

Garden Greens is the better choice for people with sensitive stomachs who want a mild cleanse without disrupting their gut flora. Mag07 is the stronger option when the goal is a deep, fast flush rather than a gradual gentle cleanse.

Read my Garden Greens Colon Cleanse review for my full experience taking this supplement.

Frequently Asked NbPure Mag07 Questions

How Does Mag07 Work?

The magnesium formula releases oxygen in your gut when it reacts with stomach acid. The oxygen breaks down hardened waste while the magnesium draws water in, creating loose stools that flush everything out.

Is Mag07 Safe?

Safe for healthy adults. Not suitable for people with kidney disease due to the high magnesium content.

Pregnant or nursing women should check with a doctor before use.

How Long Does Mag07 Take To Work?

Results arrive within six to ten hours of taking capsules on an empty stomach at night. Full cleansing effect builds over a five to seven day cycle.

Does Mag07 Cause Cramping?

Most users do not get the cramping that comes with herbal laxatives. Mag07 does not directly stimulate gut muscles.

Mild urgency can happen, but severe cramping is uncommon.

How Many Capsules Should I Take?

NbPure recommends starting with 3 to 5 capsules on an empty stomach before bed. Adjust based on your response after the first one to two nights.

Is Mag07 the Same as a Laxative?

Mag07 produces loose stools, but through a different process than herbal or fiber-based laxatives. The oxygen release and water-drawing approach is unique to this type of formula.

Summary

NbPure Mag07 is the most unique colon cleanse in this category. Its oxygen-based approach delivers a cramp-free experience that stands apart from every herbal formula.

For anyone who has had bad cramps from senna or similar products, Mag07 is a genuine and effective alternative.

The loose, watery stools and kidney disease warning are the main limitations. For gentle daily colon support after a Mag07 cycle, the Athletic Insight Gentle Colon Cleanse is a stimulant-free option without disruptive effects.

NbPure Mag07 Cleanse Rating: 3.6 / 5